BASHAS' vs HALF AND HALF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BASHAS': 1
vs
HALF AND HALF: 1
(8 ties)
Overview
| Nutrient | BASHAS' | HALF AND HALF | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASHAS' | HALF AND HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASHAS' | HALF AND HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 50 MG |