BASHAS' vs MAPLE FLOUR TORTILLA WRAPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BASHAS': 4
vs
MAPLE FLOUR TORTILLA WRAPS: 4
(2 ties)
Overview
| Nutrient | BASHAS' | MAPLE FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 225 cal | 300 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 42.5 g | 50 g | |
| Fat | 2.5 g | 7 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASHAS' | MAPLE FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASHAS' | MAPLE FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Sodium, Na | 25 MG | 780 MG |