BASHAS' vs CHILI LIME TACO SHELLS
Nutrition comparison per 100 g serving
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CHILI LIME TACO SHELLS wins in 5 out of 10 nutrient categories
BASHAS': 3
vs
CHILI LIME TACO SHELLS: 5
(2 ties)
Overview
| Nutrient | BASHAS' | CHILI LIME TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 455 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 42.5 g | 54.6 g | |
| Fat | 2.5 g | 27.3 g | |
| Fiber | 7.5 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASHAS' | CHILI LIME TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASHAS' | CHILI LIME TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 182 MG | |
| Iron, Fe | 0.9 MG | 4.9 MG | |
| Sodium, Na | 25 MG | 1,182 MG |