BASE CRIOLLA vs SASS
Nutrition comparison per 100 g serving
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SASS wins in 5 out of 10 nutrient categories
BASE CRIOLLA: 4
vs
SASS: 5
(1 ties)
Overview
| Nutrient | BASE CRIOLLA | SASS | Winner |
|---|---|---|---|
| Calories | 117 cal | 86 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 8.1 g | 10.3 g | |
| Fat | 8.1 g | 3.5 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASE CRIOLLA | SASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | BASE CRIOLLA | SASS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 69 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Sodium, Na | 1,776 MG | 328 MG |