BASE CRIOLLA vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
BASE CRIOLLA: 3
vs
MILD CHILI SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | BASE CRIOLLA | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 117 cal | 333 cal | |
| Protein | 3.2 g | 11.1 g | |
| Carbs | 8.1 g | 66.7 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 3.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASE CRIOLLA | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASE CRIOLLA | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 12.2 MG | |
| Sodium, Na | 1,776 MG | 4,444 MG |