BARU vs DARK CHOCOLATE CARAMELS WITH SEA SALT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMELS WITH SEA SALT wins in 8 out of 12 nutrient categories
BARU: 1
vs
DARK CHOCOLATE CARAMELS WITH SEA SALT: 8
(3 ties)
Overview
| Nutrient | BARU | DARK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 56.7 g | 56.5 g | |
| Fat | 30 g | 26.1 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARU | DARK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARU | DARK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 0 MG | 326 MG |