BARU vs BAR

Nutrition comparison per 100 g serving

Ad 468x60

BAR wins in 6 out of 10 nutrient categories

BARU: 1 vs BAR: 6 (3 ties)

Overview

Nutrient	BARU	BAR	Winner
Calories	500 cal	500 cal	Tie
Protein	3.3 g	7.5 g
Carbs	56.7 g	47.5 g
Fat	30 g	40 g
Fiber	3.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	BARU	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARU	BAR
Calcium, Ca	0 MG	50 MG
Iron, Fe	6 MG	10.8 MG
Sodium, Na	0 MG	12 MG

Ad 728x90