BARTLETT PEARS vs GARLIC PASTE
Nutrition comparison per 100 g serving
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BARTLETT PEARS wins in 5 out of 9 nutrient categories
BARTLETT PEARS: 5
vs
GARLIC PASTE: 1
(3 ties)
Overview
| Nutrient | BARTLETT PEARS | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 60 cal | 100 cal | |
| Protein | 0.6 g | 6.7 g | |
| Carbs | 15.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARTLETT PEARS | GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |