BARTLETT PEAR HALVES IN LIGHT SYRUP vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BARTLETT PEAR HALVES IN LIGHT SYRUP: 3
vs
MIXED FRUIT IN LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | BARTLETT PEAR HALVES IN LIGHT SYRUP | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.4 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR HALVES IN LIGHT SYRUP | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 53.1 MG |
Minerals
| Mineral | BARTLETT PEAR HALVES IN LIGHT SYRUP | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 65 MG | 27 MG | |
| Sodium, Na | 4 MG | 9 MG |