BARTLETT PEAR HALVES IN LIGHT SYRUP vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
BARTLETT PEAR HALVES IN LIGHT SYRUP: 3
vs
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 6
(2 ties)
Overview
| Nutrient | BARTLETT PEAR HALVES IN LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 70 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.8 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR HALVES IN LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | BARTLETT PEAR HALVES IN LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 70 MG | 102 MG | |
| Sodium, Na | 0 MG | 12 MG |