BARTLETT PEAR HALVES IN HEAVY SYRUP vs MIXED FRUIT WITH EXTRA CHERRY NO SUGAR ADDED IN SWEETENED WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BARTLETT PEAR HALVES IN HEAVY SYRUP: 3
vs
MIXED FRUIT WITH EXTRA CHERRY NO SUGAR ADDED IN SWEETENED WATER: 3
(5 ties)
Overview
| Nutrient | BARTLETT PEAR HALVES IN HEAVY SYRUP | MIXED FRUIT WITH EXTRA CHERRY NO SUGAR ADDED IN SWEETENED WATER | Winner |
|---|---|---|---|
| Calories | 77 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR HALVES IN HEAVY SYRUP | MIXED FRUIT WITH EXTRA CHERRY NO SUGAR ADDED IN SWEETENED WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARTLETT PEAR HALVES IN HEAVY SYRUP | MIXED FRUIT WITH EXTRA CHERRY NO SUGAR ADDED IN SWEETENED WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 58 MG | |
| Sodium, Na | 8 MG | 0 MG |