BARTLETT DICED PEARS PACKED IN LIGHT SYRUP vs MIXED FRUIT IN A FLAVORED LIGHT SYRUP
Nutrition comparison per 100 g serving
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BARTLETT DICED PEARS PACKED IN LIGHT SYRUP wins in 4 out of 12 nutrient categories
BARTLETT DICED PEARS PACKED IN LIGHT SYRUP: 4
vs
MIXED FRUIT IN A FLAVORED LIGHT SYRUP: 1
(7 ties)
Overview
| Nutrient | BARTLETT DICED PEARS PACKED IN LIGHT SYRUP | MIXED FRUIT IN A FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT DICED PEARS PACKED IN LIGHT SYRUP | MIXED FRUIT IN A FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARTLETT DICED PEARS PACKED IN LIGHT SYRUP | MIXED FRUIT IN A FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 27 MG | |
| Sodium, Na | 0 MG | 13 MG |