BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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BARS wins in 4 out of 10 nutrient categories

BARS: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	BARS	ICE CREAM	Winner
Calories	96 cal	188 cal
Protein	0 g	3.1 g
Carbs	23.4 g	25 g
Fat	0 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	BARS	ICE CREAM	Winner
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	11 MG	78 MG

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