BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 6 out of 11 nutrient categories
BARS: 4
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 413 cal | 397 cal | |
| Protein | 34.8 g | 39.7 g | |
| Carbs | 30.4 g | 32.1 g | |
| Fat | 17.4 g | 12.8 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 256 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 435 MG | 397 MG |