BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARS: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 211 cal | |
| Protein | 2.6 g | 4.2 g | |
| Carbs | 27.3 g | 23.9 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 141 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 104 MG | 56 MG |