BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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BARS wins in 4 out of 10 nutrient categories

BARS: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	BARS	ICE CREAM	Winner
Calories	130 cal	182 cal
Protein	2.6 g	3.0 g
Carbs	27.3 g	22.7 g
Fat	0 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	ICE CREAM
Calcium, Ca	104 MG	121 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	104 MG	68 MG

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