BARS vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 10 nutrient categories
BARS: 5
vs
GREEK FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 130 cal | 184 cal | |
| Protein | 2.6 g | 4.6 g | |
| Carbs | 27.3 g | 28.7 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 115 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 104 MG | 23 MG |