BARS vs PROTEIN BAR MIX
Nutrition comparison per 100 g serving
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PROTEIN BAR MIX wins in 8 out of 10 nutrient categories
BARS: 1
vs
PROTEIN BAR MIX: 8
(1 ties)
Overview
| Nutrient | BARS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 15 g | 37.8 g | |
| Carbs | 40 g | 24.3 g | |
| Fat | 35 g | 29.7 g | |
| Fiber | 7.5 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BARS | PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 162 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 88 MG | 459 MG |