BARS vs PB&J MINI BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BARS: 5
vs
PB&J MINI BARS: 5
(1 ties)
Overview
| Nutrient | BARS | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 15 g | 9.5 g | |
| Carbs | 40 g | 61.9 g | |
| Fat | 35 g | 19.1 g | |
| Fiber | 7.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PB&J MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BARS | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 88 MG | 190 MG |