BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 10 nutrient categories
BARS: 5
vs
ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 425 cal | |
| Protein | 15 g | 6.8 g | |
| Carbs | 40 g | 6.8 g | |
| Fat | 35 g | 7.1 g | |
| Fiber | 7.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 964 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 88 MG | 14 MG |