BARS vs NUGO

Nutrition comparison per 100 g serving

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BARS wins in 10 out of 12 nutrient categories

BARS: 10 vs NUGO: 0 (2 ties)

Overview

Nutrient	BARS	NUGO	Winner
Calories	333 cal	422 cal
Protein	23.8 g	20 g
Carbs	52.4 g	60 g
Fat	10.7 g	11.1 g
Fiber	9.5 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	NUGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	NUGO
Calcium, Ca	714 MG	44 MG
Iron, Fe	12.9 MG	2.4 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	333 MG	144 MG

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