BARS vs PROTEIN & SUPERFRUIT BARS
Nutrition comparison per 100 g serving
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PROTEIN & SUPERFRUIT BARS wins in 6 out of 10 nutrient categories
BARS: 1
vs
PROTEIN & SUPERFRUIT BARS: 6
(3 ties)
Overview
| Nutrient | BARS | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 400 cal | |
| Protein | 15 g | 16.7 g | |
| Carbs | 40 g | 53.3 g | |
| Fat | 37.5 g | 15 g | |
| Fiber | 7.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 88 MG | 225 MG |