BARS vs SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
BARS: 6
vs
SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR: 6
(6 ties)
Overview
| Nutrient | BARS | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 405 cal | |
| Protein | 15 g | 23.8 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | SALTY CARAMEL PRETZEL FLAVORED NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 312 MG | 167 MG | |
| Sodium, Na | 300 MG | 405 MG |