BARS vs CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
BARS: 6
vs
CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS: 6
(6 ties)
Overview
| Nutrient | BARS | CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 528 cal | |
| Protein | 15 g | 27.8 g | |
| Carbs | 52.5 g | 27.8 g | |
| Fat | 25 g | 38.9 g | |
| Fiber | 10 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 312 MG | 333 MG | |
| Sodium, Na | 300 MG | 222 MG |