BARS vs FIBER ONE

Nutrition comparison per 100 g serving

Ad 468x60

BARS wins in 5 out of 10 nutrient categories

BARS: 5 vs FIBER ONE: 3 (2 ties)

Overview

Nutrient	BARS	FIBER ONE	Winner
Calories	400 cal	391 cal
Protein	22 g	4.4 g
Carbs	50 g	73.9 g
Fat	16 g	10.9 g
Fiber	10 g	21.7 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	FIBER ONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	FIBER ONE
Calcium, Ca	120 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	460 MG	348 MG

Ad 728x90