BARS vs CHOCOLATE COOKIE DOUGH KETOGENIC BAR
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 10 nutrient categories
BARS: 5
vs
CHOCOLATE COOKIE DOUGH KETOGENIC BAR: 3
(2 ties)
Overview
| Nutrient | BARS | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 460 cal | |
| Protein | 22 g | 18 g | |
| Carbs | 50 g | 34 g | |
| Fat | 16 g | 38 g | |
| Fiber | 10 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 300 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Sodium, Na | 460 MG | 220 MG |