BARS vs ASSORTED FRUIT FLAVORED FRUIT SNACKS
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED FRUIT SNACKS wins in 5 out of 11 nutrient categories
BARS: 4
vs
ASSORTED FRUIT FLAVORED FRUIT SNACKS: 5
(2 ties)
Overview
| Nutrient | BARS | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 471 cal | 304 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 58.8 g | 73.9 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 391.3 MG |
Minerals
| Mineral | BARS | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 118 MG | 87 MG |