BARS vs APPLE

Nutrition comparison per 100 g serving

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APPLE wins in 4 out of 10 nutrient categories

BARS: 2 vs APPLE: 4 (4 ties)

Overview

Nutrient	BARS	APPLE	Winner
Calories	471 cal	290 cal
Protein	5.9 g	0 g
Carbs	58.8 g	80.7 g
Fat	26.5 g	0 g
Fiber	5.9 g	12.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	APPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	118 MG	226 MG

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