BARS vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 10 nutrient categories

BARS: 2 vs BAR: 7 (1 ties)

Overview

Nutrient	BARS	BAR	Winner
Calories	471 cal	357 cal
Protein	14.7 g	16.1 g
Carbs	35.3 g	37.5 g
Fat	35.3 g	17.9 g
Fiber	11.8 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	BARS	BAR
Calcium, Ca	29 MG	107 MG
Iron, Fe	1.1 MG	3.2 MG
Sodium, Na	3 MG	500 MG

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