BARS vs RAW DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BARS wins in 7 out of 12 nutrient categories
BARS: 7
vs
RAW DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | BARS | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 477 cal | 625 cal | |
| Protein | 6.8 g | 9.4 g | |
| Carbs | 59.6 g | 34.4 g | |
| Fat | 23.9 g | 53.1 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 239 MG | 28 MG |