BARS vs MILK CHOCOLATE STARS
Nutrition comparison per 100 g serving
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BARS wins in 7 out of 13 nutrient categories
BARS: 7
vs
MILK CHOCOLATE STARS: 3
(3 ties)
Overview
| Nutrient | BARS | MILK CHOCOLATE STARS | Winner |
|---|---|---|---|
| Calories | 477 cal | 500 cal | |
| Protein | 6.8 g | 5 g | |
| Carbs | 59.6 g | 67.5 g | |
| Fat | 23.9 g | 27.5 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | MILK CHOCOLATE STARS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | MILK CHOCOLATE STARS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Sodium, Na | 239 MG | 50 MG |