BARS vs CANDY BARS
Nutrition comparison per 100 g serving
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BARS wins in 8 out of 13 nutrient categories
BARS: 8
vs
CANDY BARS: 2
(3 ties)
Overview
| Nutrient | BARS | CANDY BARS | Winner |
|---|---|---|---|
| Calories | 477 cal | 442 cal | |
| Protein | 6.8 g | 2.3 g | |
| Carbs | 59.6 g | 69.8 g | |
| Fat | 23.9 g | 18.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | CANDY BARS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 239 MG | 209 MG |