BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
BARS: 2
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 294 cal | |
| Protein | 5.6 g | 26.5 g | |
| Carbs | 75 g | 47.1 g | |
| Fat | 6.9 g | 13.2 g | |
| Fiber | 2.8 g | 35.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 147 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 208 MG | 397 MG |