BARS vs CANDY

Nutrition comparison per 100 g serving

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BARS wins in 6 out of 11 nutrient categories

BARS: 6 vs CANDY: 2 (3 ties)

Overview

Nutrient	BARS	CANDY	Winner
Calories	465 cal	333 cal
Protein	2.8 g	0 g
Carbs	62.0 g	83.3 g
Fat	23.9 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	Winner
Calcium, Ca	56 MG
Iron, Fe	1.5 MG
Potassium, K	0 MG	Tie
Sodium, Na	239 MG

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