BARS vs PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARS: 4
vs
PEANUT BUTTER CUPS: 4
(2 ties)
Overview
| Nutrient | BARS | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 11.9 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 28.6 g | 31.0 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 6.8 MG | 1.7 MG | |
| Sodium, Na | 18 MG | 357 MG |