BARRS vs CRISPETY

Nutrition comparison per 100 g serving

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BARRS wins in 6 out of 11 nutrient categories

BARRS: 6 vs CRISPETY: 2 (3 ties)

Overview

Nutrient	BARRS	CRISPETY	Winner
Calories	464 cal	500 cal
Protein	7.1 g	6.3 g
Carbs	53.6 g	65.6 g
Fat	25 g	25 g	Tie
Fiber	10.7 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BARRS	CRISPETY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARRS	CRISPETY
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0.6 MG
Potassium, K	0 MG	250 MG
Sodium, Na	107 MG	156 MG

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