BARRICINI vs PINEAPPLE UPSIDE DOWN CAKE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARRICINI: 4
vs
PINEAPPLE UPSIDE DOWN CAKE BARS: 4
(2 ties)
Overview
| Nutrient | BARRICINI | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 47.5 g | 57.8 g | |
| Fat | 30 g | 15.6 g | |
| Fiber | 5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRICINI | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARRICINI | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 12 MG | 0 MG |