BARRICINI vs ORGANIC POPCORN
Nutrition comparison per 100 g serving
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ORGANIC POPCORN wins in 5 out of 10 nutrient categories
BARRICINI: 3
vs
ORGANIC POPCORN: 5
(2 ties)
Overview
| Nutrient | BARRICINI | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 474 cal | 607 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 71.9 g | 42.9 g | |
| Fat | 22.8 g | 46.4 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRICINI | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARRICINI | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 7.9 MG | 1.3 MG | |
| Sodium, Na | 298 MG | 536 MG |