BARRICINI vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 5 out of 10 nutrient categories
BARRICINI: 4
vs
NATURE'S HARVEST: 5
(1 ties)
Overview
| Nutrient | BARRICINI | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 71.9 g | 67.9 g | |
| Fat | 22.8 g | 32.1 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRICINI | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | BARRICINI | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 7.9 MG | 3.2 MG | |
| Sodium, Na | 298 MG | 121 MG |