BARRICINI vs CAPPUCCINO ALMONDS
Nutrition comparison per 100 g serving
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BARRICINI wins in 6 out of 12 nutrient categories
BARRICINI: 6
vs
CAPPUCCINO ALMONDS: 3
(3 ties)
Overview
| Nutrient | BARRICINI | CAPPUCCINO ALMONDS | Winner |
|---|---|---|---|
| Calories | 474 cal | 533 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 71.9 g | 60 g | |
| Fat | 22.8 g | 33.3 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRICINI | CAPPUCCINO ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARRICINI | CAPPUCCINO ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 7.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 298 MG | 50 MG |