BARRICINI vs SWEET & SALTY POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARRICINI: 4
vs
SWEET & SALTY POPCORN: 4
(2 ties)
Overview
| Nutrient | BARRICINI | SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Calories | 524 cal | 464 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 45.2 g | 60.7 g | |
| Fat | 40.5 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRICINI | SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BARRICINI | SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 536 MG |