BARRAMUNDI PINEAPPLE vs MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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BARRAMUNDI PINEAPPLE wins in 6 out of 11 nutrient categories
BARRAMUNDI PINEAPPLE: 6
vs
MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | BARRAMUNDI PINEAPPLE | MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 183 cal | |
| Protein | 4.7 g | 7.8 g | |
| Carbs | 15.7 g | 19.0 g | |
| Fat | 4.3 g | 8.5 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRAMUNDI PINEAPPLE | MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARRAMUNDI PINEAPPLE | MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 106 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 204 MG | 366 MG |