BARRAMUNDI PINEAPPLE vs CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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BARRAMUNDI PINEAPPLE wins in 5 out of 11 nutrient categories
BARRAMUNDI PINEAPPLE: 5
vs
CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | BARRAMUNDI PINEAPPLE | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 118 cal | 140 cal | |
| Protein | 4.7 g | 7.6 g | |
| Carbs | 15.7 g | 13.1 g | |
| Fat | 4.3 g | 6.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRAMUNDI PINEAPPLE | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARRAMUNDI PINEAPPLE | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 204 MG | 364 MG |