BARRAMUNDI BUTTERY WHITE FISH WITH MANGO vs WILD CAUGHT PINK SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK SALMON wins in 5 out of 11 nutrient categories
BARRAMUNDI BUTTERY WHITE FISH WITH MANGO: 3
vs
WILD CAUGHT PINK SALMON: 5
(3 ties)
Overview
| Nutrient | BARRAMUNDI BUTTERY WHITE FISH WITH MANGO | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 97 cal | |
| Protein | 14.7 g | 19.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRAMUNDI BUTTERY WHITE FISH WITH MANGO | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARRAMUNDI BUTTERY WHITE FISH WITH MANGO | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 193 MG | 150 MG |