BARON'S INTERNATIONAL KITCHEN vs NOH FOODS OF HAWAII
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARON'S INTERNATIONAL KITCHEN: 3
vs
NOH FOODS OF HAWAII: 3
(4 ties)
Overview
| Nutrient | BARON'S INTERNATIONAL KITCHEN | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Calories | 107 cal | 318 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARON'S INTERNATIONAL KITCHEN | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 10.9 MG |
Minerals
| Mineral | BARON'S INTERNATIONAL KITCHEN | NOH FOODS OF HAWAII | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 643 MG | 3,091 MG |