BARON CHOCOLATIER vs EQUAL EXCHANGE
Nutrition comparison per 100 g serving
Ad 468x60
BARON CHOCOLATIER wins in 6 out of 10 nutrient categories
BARON CHOCOLATIER: 6
vs
EQUAL EXCHANGE: 2
(2 ties)
Overview
| Nutrient | BARON CHOCOLATIER | EQUAL EXCHANGE | Winner |
|---|---|---|---|
| Calories | 548 cal | 622 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 52.4 g | 51.4 g | |
| Fat | 35.7 g | 46.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARON CHOCOLATIER | EQUAL EXCHANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | BARON CHOCOLATIER | EQUAL EXCHANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 108 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 95 MG | 0 MG |