BARON CHOCOLATIER vs ECUADORIAN CRUNCH
Nutrition comparison per 100 g serving
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ECUADORIAN CRUNCH wins in 6 out of 10 nutrient categories
BARON CHOCOLATIER: 3
vs
ECUADORIAN CRUNCH: 6
(1 ties)
Overview
| Nutrient | BARON CHOCOLATIER | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Calories | 548 cal | 547 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 52.4 g | 50 g | |
| Fat | 35.7 g | 39.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARON CHOCOLATIER | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | BARON CHOCOLATIER | ECUADORIAN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 156 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 95 MG | 123,438 MG |