BARNIER OLIVES vs SWEET PICANTE PEPPERS
Nutrition comparison per 100 g serving
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SWEET PICANTE PEPPERS wins in 5 out of 11 nutrient categories
BARNIER OLIVES: 4
vs
SWEET PICANTE PEPPERS: 5
(2 ties)
Overview
| Nutrient | BARNIER OLIVES | SWEET PICANTE PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 180 cal | |
| Protein | 3.3 g | 2 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 23.3 g | 14 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARNIER OLIVES | SWEET PICANTE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARNIER OLIVES | SWEET PICANTE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 1,300 MG | 700 MG |