BARNEY BUTTER ALMOND BUTTER HONEY + FLAX vs NATURAL CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CREAMY PEANUT BUTTER SPREAD wins in 6 out of 13 nutrient categories
BARNEY BUTTER ALMOND BUTTER HONEY + FLAX: 5
vs
NATURAL CREAMY PEANUT BUTTER SPREAD: 6
(2 ties)
Overview
| Nutrient | BARNEY BUTTER ALMOND BUTTER HONEY + FLAX | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 588 cal | 545 cal | |
| Protein | 17.7 g | 21.2 g | |
| Carbs | 23.5 g | 30.3 g | |
| Fat | 52.9 g | 42.4 g | |
| Fiber | 11.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARNEY BUTTER ALMOND BUTTER HONEY + FLAX | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARNEY BUTTER ALMOND BUTTER HONEY + FLAX | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 61 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 242 MG |