BARNEY BUTTER ALMOND BUTTER HONEY + FLAX vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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BARNEY BUTTER ALMOND BUTTER HONEY + FLAX wins in 5 out of 11 nutrient categories
BARNEY BUTTER ALMOND BUTTER HONEY + FLAX: 5
vs
CREAMY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | BARNEY BUTTER ALMOND BUTTER HONEY + FLAX | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 588 cal | 625 cal | |
| Protein | 17.7 g | 25 g | |
| Carbs | 23.5 g | 21.9 g | |
| Fat | 52.9 g | 50 g | |
| Fiber | 11.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARNEY BUTTER ALMOND BUTTER HONEY + FLAX | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARNEY BUTTER ALMOND BUTTER HONEY + FLAX | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.3 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 469 MG |